Work on your health goals for 2019 and improve your strength, mobility and confidence with $5 beginner fitness classes.

Join a small, friendly group at The Blue House at 6AM Wednesdays.

Personal Trainer Andy Quick from Independence Movement specialises in helping you move better and get stronger, so give him a call on 0452 255 527 to register.

Remember, the stronger you are, the easier it will be in the garden. Or moving the furniture, or chasing the kids. Everything really, gets easier when you move better.

Come along and have some fun getting stronger with some new friends.