his bed at first sign of Cold or Flu… He swore by it…

1 large or 2 small Onions roughly cut
1 whole Garlic . roughly cut
1 lemon/lime cut in slices
About 2 inches of fresh Ginger
Fresh Turmeric
Cover all this with equal parts of Apple Cider Vinegar & Honey. I mix mine in a jug or jar & pour in to cover all ingredients well. Allow to sit for at least a week to allow all the goodness of each to seep into the vinegar mix.
Using compost in your garden is one of the best ways to put nutrients back into the soil. Rich soil increases yield, improves plant health and reduces the need for artificial fertilisers.
Worm farming is a way to recycle organic materials like kitchen scraps. Compost worms are nature’s own recyclers, converting kitchen scraps and garden waste for free, while also creating nutrient-rich plant food perfect for the garden or potted plants.
YCG will be hosting a workshop with Sandie Johnston, who will assist you to turn waste into a resource by working with nature in your own backyard. Organics make up more than 50% of our waste on the Sunshine Coast and this workshop will show you just how easy it is to recycle with composting, worm farming and everything in between.