Ingredients:
- 6 young arrowroot tubers
- 2 garlic cloves
- oil
Method:
Peel and thinly slice the arrowroot tubers, steam lightly for about 5 minutes then drain and pat dry with paper towels. Heat a small amount of oil in a frypan, add crushed garlic and arrowroot, and cook until lightly browned. Drain on paper towels.

Cover all this with equal parts of Apple Cider Vinegar & Honey. I mix mine in a jug or jar & pour in to cover all ingredients well. Allow to sit for at least a week to allow all the goodness of each to seep into the vinegar mix.


