Yandina Community Gardens

41 Farrell street, Yandina

  • 41 Farrell St, Yandina
  • Blog
  • Contact Us
  • Getting Involved
    • Become A Member
    • BECOME VOLUNTEER
    • Newsletter Subscription
  • Login
  • My Account
    • Lost Password
  • 0 items
  • Events
    • Events Calendar
    • Events News
  • Workshops
  • Learning
    • Fact Sheets For Sale
    • Resources
    • Know Your Plants
    • SEASONAL PLANTING GUIDE
    • Recipes
  • Shop & Nursery
    • Plants For Sale
    • Other Items For Sale (only available in store)
    • Gift Voucher
  • Garden Tour
  • Garden Features
  • Venue Hire
  • Food Waste Loop
You are here: Home / Archives for support species

Support Species For Tropical Vegetables

18/01/2018 By

Tropical vegetables and fruit trees are traditionally grown in a polyculture (NOT monoculture) in a food garden system among support plants. This provides a ‘micro-climate’ providing shade, helping to save moisture in the soil and establishing an ideal atmosphere for plant growth.

Support species create a source of nutrient-rich living mulch, assisting to retain moisture by reducing evaporation, prevent weed growth or erosion, as well as providing habitat for beneficial insects and pollinators. As the support species grow they can be chopped (coppiced) and used as mulch around your food producing plants assisting to buffer the soil from extremes of heat or rainfall.

Planting support species is done from Spring and they can be planted throughout the Summer and into Autumn. Mulch is very important in our sub-tropical environment and growing your own “living mulch” means avoiding expensive inputs like hay (which requires fossil fuels) to do this job.

Support species are often legumes and this means they convert Nitrogen from the air into the soil, especially when they are coppiced pre-flowering. The cuttings are then used around your vegetables to provide an additional nutrient source and increase the amount of humus in your soil.

Support Species available from YCG:

Pigeon Pea

Lemongrass

Crotalaria

Popcorn Cassia

Queensland Arrowroot

Comfrey

Come into our nursery and buy your support species today

Filed Under: Nursery Plants Tagged With: confrey, crotalaria, lemon grass, Pigeon Pea, popcorn cassia, support species

Lemon Grass Infused Red Curry

18/01/2018 By

Lemongrass (takrai)
Use the pale lower end of the stalk which can be chopped finely, or bruise the tougher green part of the stem with a pestle, if larger pieces are called for.
Lemongrass can be used in curry pastes, stir-fries, and soups. The stems can be up to 60 cm long so trim the bae, remove the tough, outer layers and finely slice, chop or pound the white interior.
For pastes and salads, use the tender, white portion just above the root.
The whole stem, trimmed and washed thoroughly, can be added to simmering soups and curries and removed before serving.
The flavour of fresh is far superior to dried.

Red Vegetable Curry

Prep time 25 minutes & total cooking time 20 minutes

Ingredients

225 g bamboo shoots or tips (drained if from a can)

2 cups (500ml) coconut milk

1/2 cup (125 ml) water

2 tbsp red curry paste

1 tbsp coriander seeds

1 medium onion, finely chopped

2 tsp cumin seeds

4 kaffir lime leaves

1 tsp black peppercorns

2 medium potatoes, roughly chopped

1 tsp ground nutmeg

200 g pumpkin, roughly chopped

2tsp dried shrimp

150 g green beans, cut into short pieces

12 large dried or small fresh red chillis, roughly chopped

1 red capsicum, chopped

1 cup spring onion or Asian shallots, chopped

3 small zucchini, chopped

2 tabs oil (try olive, rice bran or coconut)

2 tbsp chopped fresh basil leaves

4 stems lemongrass (white part only), finely chopped

2 tbsp fish sauce

12 small cloves garlic, chopped

2 tbsp lime juice

2 tbsp fresh coriander roots & 2 tbsp fresh coriander stems, chopped

3 tsp soft brown sugar

6 kaffir lime leaves, shredded

2 tsp grated lemon/lime rind

2 tsp turmeric

black pepper and salt, to taste

Method

Cut the bamboo shoots in half, discard the tough ends and set shoots aside. Combine the coconut milk, water and curry paste in a large wok or saucepan. Bring to the boil, stirring occasionally. Add the onion and kaffir lime leaves and allow to boil for 3 minutes
Add the potato and pumpkin to the wok and cook over medium heat for 8 minutes, or until the pumpkin is nearly cooked. Add the beans, capsicum, and zucchini and simmer for another 5 minutes. Add 1/2 cup of water if the curry is too thick. Add the bamboo shoots and basil. Season with fish sauce, lime juice, and sugar.
Serve with steamed rice.

Filed Under: Recipes Tagged With: Lemongrass, Living sustainably, Recipe, red curry, support species, Yandina community Gardens

Our Location & Hours

41 Farrell street, Yandina, see map
Open to Public Tues, Thur and Sat 8.30am-12pm. Closed public holidays. (Updated 16 Oct 2025)

Workshops

  • Saturday 15 Nov - Splitting a Native Beehive

    Saturday 15 Nov – Splitting a Native Beehive

    Read more
  • Saturday 6 Dec - What is Permaculture?

    Saturday 6 Dec – What is Permaculture?

    Read more

Categories

  • Bees (5)
  • Chickens (1)
  • Competitions (2)
  • Composting (3)
  • e-Book (1)
  • Event (11)
  • Events (11)
  • Fact Sheet (4)
  • Featured (1)
  • Filled Job Positions (1)
  • Food Waste Loop (4)
  • Garden Tours (2)
  • Giving Plastic The Flick (2)
  • Kids Event (1)
  • Know Your Plants (70)
  • Nursery Plants (49)
  • Organisation (13)
  • Other (4)
  • Permaculture Method (7)
  • Recent Events (11)
  • Recent Workshops (51)
  • Recipes (33)
  • Sustainable Living (15)
  • Vacancies (2)
  • Venue Hire (1)
  • Volunteers (5)
  • Workshops (50)
  • YCG History (2)

Tags

biochar chop & drop compost composting Edible Greens edible leaves edible seeds edible tubers Event food waste food waste loop ground cover insect attracting Kids event Kids program know your plants Learning Living sustainably Management Committee medicinal plants medicine member event Morag Gamble native stingless bees Nutrient Dense Food Open garden visit Permaculture Plant plants Recipe Recipes Subtropical Greens Support plants Sustainable Building sustainable living Tropical greens volunteer water plant Wax-wrap making wax-wraps Workshop workshops Worm Farming Yandina Community Garden Yandina community Gardens

Permaculture People

Elizabeth Fekonia - Permaculture Real Food
Anne Gibson - The Micro Gardener
Morag Gamble - Our Permaculture Life
Dee Humphreys - Eatin Garden Edible Garden Tours

Acknowledgement of country

Yandina Community Gardens acknowledges and pays respect to the Traditional Owners of the land, the Gubbi Gubbi (Kabi Kabi) people, past and present and emerging. We recognise and wish to learn from their spiritual and cultural connection to the land.

Copyright © 2025 · Outreach Pro On Genesis Framework · WordPress · Log in